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Archive for October, 2009

Spooky Foods

October 30th, 2009

Grace And Andy 017

With Halloween right around the corner, I thought I would write about “spooky” foods.  Spooky because they make you think you are eating healthy.  Spooky because they pretend to be something they are not and hope to pass themselves off as the real thing. 

The first is pretzels.  I love them.  They are crunchy and salty, two favorites.  The package shouts “fat free,” always a warning flag.  What is in them to make them “spooky?”

They’re made from refined white flour which has been stripped of any nutritional benefits, such as vitamins and antioxidants.

They are packed with carbs and calories. 

Have you eaten 24 slices of white bread in a sitting?  Well a 15-oz. bag of pretzels is like eating all that bread at one time.  Spooky!

Another “spooky” food disguised as healthy are spinach wraps.  They look good, taste good and you would think they are healthy.  Isn’t spinach healthy?

Spinach wraps contain only a scant amount of spinach powder, hardly enough to mention.  They get their green color from food colorings and are made from refined white flour.

Not too many good vitamins in this “spooky” food.  The A and C found in fresh spinach are gone from spinach wraps.  A typical wrap contains 170 calories.  One cup of cooked fresh spinach contains about 65 calories.   Spooky!

How about those blueberry scones you love so much?  Blueberries, how healthy could that be?  Sounds healthy to me.  How spooky could they be?

They are packed with over 400 calories and artery-clogging saturated fat, over half the maximum amount needed in an entire day.  They don’t even count as a serving of fruit and just try to find the fiber.   “Spooky.”

How spooky could water be?  Some water I’ve tasted is pretty bad.  This “spooky” water cost some bucks.  It is vitamin water.  Sure it’s loaded with some inexpensive vitamins, but it is also loaded with up to 200 calories per bottle.  It’s a great way to pack on the pounds if they are not burned off.

Purified water would be a better choice. 

Have a safe Halloween and watch out for the spooks and goblins roaming around and especially watch out for the “spooky” foods masquerading as healthy.

Shaklee Distributor

Grace General, Health , , ,

In The Beginning: My Story

October 26th, 2009

(Speech I gave at “Meet the Masters” in Phoenix, AZ. Oct. 24, 2009)Grace And Andy 017

I would like to start with a story…

In the sweltering summers and bone-chilling winters, a farming man would look to his sons for the hands needed for planting and harvesting.  When the midwife delivered to his wife what had all the appearance of a stillborn child, it was a twice dealt blow. 

The father would not accept the verdict that the child was lifeless, although as he looked at the shriveled infant he noted that it seemed no more than a tiny sack of skin and bones.  But he saddled his horse and rode three miles to the nearest doctors in practice, and brought back with him two physicians. 

Their prognosis matched that of the blunt wording of the midwife.  The infant had barely any pulse; it was hopeless.  When the mother asked if she might nurse the child, it seemed the kindest thing to let her do, and the infant suckled and went into a deep sleep.

For weeks and even months, there were no palpable signs of improvement.  Neighboring women who came to call and to care for the mother, as was the custom, clucked sadly about the misfortune, for it was apparent to all that this frail creature could hardly hope to survive. 

But they had not counted on one thing.  Giving all the energy that a healthy child might have converted to wriggling, bawling, exercising each of his limbs, the child lay in his crib performing just two functions.  He observed and he thought.  And when the room was still of voices and empty of the bustle of people, gradually, very gradually he practiced with great concentration, just curling up the fingers of one hand and then the other.  (Shaklee Survey, 1976)

As humans, we sometimes long to know where we came from, why we look the way we do, and act the way we do.  We search our family history looking for clues.

Just as we learn from our family history, we also learn from our Shaklee history and the heritage we have as Shaklee Members.

A small sample of Basic H given to me by a friend became a gift that keeps on giving.

As a young mother that small sample of Basic H introduced me to another way of living, a different way of thinking and a lifetime of sharing.

Learning about Vita Lea and Protein saved me from sleeping 24/7.  Taking nutritional supplements was weird at the time and I got lots of ribbing.  But I needed something, and Shaklee provided it. 

I made a commitment at that time to use all the products and to never ever quit.

I was soon sharing with all my family and friends.  My parents were the first to hear about Shaklee.  I took a bottle of Basic H, a Vita Lea and a can of protein when I went to visit them. 

I followed my mother around her kitchen telling her all the amazing things Basic H would do.  She never said a word.  I left the products with them.  A week later, they called and wanted more of that stuff.  In only one week they felt a difference taking the Vita Lea and protein.  Mother and Dad...70th Wedding Anniversay 002

Several years later I asked my mother why she used the products when she seemed so uninterested.  Because I was her daughter and she wanted to help me.  And help me she did.  She told everyone about them.  She had a great group of members and earned a bonus check every single month.

(Picture of my parents on 70th weddding anniversary)

She had a hereditary form of arthritis and the doctors had told her she would be in a wheel chair by the time she was 40.  It never happened.  She could still do the splits when she was 86.  We didn’t ask her to try after that.  Her favorite product was Alfalfa and she bought it by the case because she never wanted to be without it.

On a routine visit to her doctor, because of her age he suggested she use a drug to increase bone density.  She read the side-effects and then looked at him and said, “Why would anyone want to take this?  I’ll just go home and take more calcium.”

My dad is 96 and still living in his home.  He takes no meds, but calls and lets me know that he needs more of that stuff to help him live another 25 years.  And he is still earning bonus checks.

I have not made the millions that Al has, (Al Hegerman, Presidential Master Coordinator, earns more than $3,800 a day, 7 days a week )  but I should hit a million dollars in earnings within this next year. 

There are thousands like me in Shaklee.  The money has been great, but more than the money, nothing could compensate for the healthier lives and a better quality of life for my parents and those I love.

Shaklee gave me the freedom to be a stay-at-home mom and now a stay-at-home grandma. 

 It paid for a two year church mission for our son, a national scout jamboree, modeling school and much more. 

We’ve enjoyed expense paid trips, new cars and fun vacations.

My husband had two back surgeries within 9 months, and was told he could no longer work in his chosen field. For two years our bonus checks paid the house payment, the utilities and gas for the car.   Our Shaklee business has been a gift. 

The child who laid in the crib thinking, observing and curling up his fingers was Dr. Forrest C. Shaklee. He left us a heritage of wonderful products and a philosophy to live by.

We bought into his philosophy of Living In Harmony with Nature.

Today, we have Roger Barnett, CEO and owner of Shaklee Corporation. He has a huge vision for Shaklee.  As Shaklee members, we are beginning to catch his vision of “Making a Difference” to millions of families and just as we bought into Dr. Shaklee, we are buying into Roger.  Under Roger’s leadership, Shaklee is growing and expanding around the world. 

We have new products, new ideas, new technology and a POWERFUL COMPENSATION PLAN.

As Dr. Shaklee would say…”the heck with yesterday, what’s doing today?”

What is “doing today?”  For me it is….

ITrack, my blog, on-line newsletters, email with hot links, Shaklee University, web sites, videos, YouTube, conference calls and more.

We have Vivix, Vitalizer, NutriFeron and Cinch.  Get Clean and Enfuselle.

We are living in the information age. We have exciting tools and products.  

Shaklee is on the move….if you’re not in, get in, if you are in, stay in.  Never, ever quit. 

When I attended those first Shaklee meetings, I was clueless about the marketing plan.  I didn’t understand it.  Just like some of you may be feeling.

When Mary Ann and Ralph (my up-line business leaders) got their first car, the thought came to me, “They aren’t any smarter than me.  I can do that too.”  And I did. 

And so can you.  Start where you are, do something each day, keep moving forward.  Dr. Shaklee would always tell us, don’t worry about the money, go out and help the other fellow.  The money will come.  And it did and it will.

And gradually, very gradually, the child in the crib, practiced curling up the fingers of one hand and then the other…..and like the child in the crib, Shaklee continues to grow. The company is the #1 Natural Nutrition Company in the U.S., and is reaching out and encircling the globe.  Become a part of it.

 Click HERE to watch the Shaklee Opportunity!

Shaklee Independent Distributor

 

Grace General, Home Based Business , , , , , , , , ,

Protein Power

October 22nd, 2009

Grace And Andy 017

Protein is essential to all body tissues for growth, repair and maintenance. Protein is required for making enzymes, antibodies, hormones, and hydrochloric acid.   

Protein power helps the body maintain fluid and electrolyte balance, provide energy and helps the body fight off disease. Proteins provide the building blocks of a cell’s structure needed for organs, blood, muscles, bone, connective tissue and essentially every part of the body.

Protein is the most abundant substance in the body, next to water.

By consuming adequate amounts of quality dietary protein, these powers are made possible. You get protein in a variety of lean meats, fish and poultry.  You also get it from soy, eggs and dairy.  These proteins supply the body with amino acids, the building blocks from which the body can make its own body proteins.

There are essential amino acids and non-essential amino acids.  Foods contain about 20 different ones and more than half of those are non-essential meaning the body can make them itself.

There are nine amino acids that are essential, meaning the body cannot make them and must get them from food.  The body needs these on a daily basis in order to make the non-essential amino acids.

If even one essential amino acid is missing or deficient, it can create a detrimental rippling effect that will be manifested anywhere in the body.

No new body tissue can be made without protein.  Consuming QUALITY protein can have positive effects on the body and play a part in the prevention of chronic diseases such as heart disease, certain types of cancer, and osteoporosis.

Shaklee Independent Distributor

 

Grace Health , ,

Breakthroughs In Cancer Treatment

October 13th, 2009

Grace And Andy 017On September 20, 2009, Parade Magazine ran a story about dramatic breakthroughs in cancer treatment, by Dr. Francis S. Collins, director of the National Institutes of Health.

There are environmental issues that are at the root of some cancers.  For example, 90 % of lung cancer deaths are caused by smoking.  For other forms of cancer, the causes are not so clear.

Scientists now know, according to Dr. Collins, that cancer is a disease of DNA.  Smoking causes mutations of the DNA and when mutations occur, a normal cell grows out of control and spreads.

Not all mutations are caused by environmental issues.  Some cells do not replicate the exact DNA when dividing, thus causing what is called a “typo.”  If the “typo” continues to be replicated wrong, cancer can develop.

These “typos” can randomly occur or can be inherited.  There are numerous ways a cell can go wrong.

Physicians are starting to use the knowledge that cancer is a disease of DNA to look at a person’s DNA and their family history to predict their risk factors.  If cancer is caught early enough, it is usually treatable.

There are powerful new drugs being developed. But what if there was a natural substance or a product that would protect and repair DNA, would that be of interest to these scientists?  What about you? 

In laboratory studies, Vivix Cellular Anti-Aging Tonic ingredients have been shown to impact the four mechanisms of cellular aging.* One of those mechanisms is DNA damage. 

Everyday, every cell in the body is being bombarded by DNA-damaging assaults.  These assaults can damage the DNA and cause a “typo.”   Vivix ingredients help protect and repair cellular DNA.*

Shaklee Independent Distributor

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Grace Anti-aging, Health , , , , ,

Book Review: Launching A Leadership Revolution

October 9th, 2009

Grace And Andy 017

Launching A Leadership Revolution by Chris Brady and Orrin Woodward is a wonderful book on leadership.  It was enjoyable to read giving examples of dynamic leaders of history.

Leaders like Winston Churchill, Benjamin Franklin, George Washington, and Theodore Roosevelt.

Sprinkled throughout the book are inspirational stories to illustrate the subject.

John Maxwell is quoted from his book, The 21 Irrefutable Laws of Leadership:

“Leadership is influence—nothing more, nothing less.  People have so many misconceptions about leadership.  When they hear that someone has an impressive title or an assigned leadership position, they assume that he is a leader.  Sometimes that’s true.  But titles don’t have much value when it comes to leading.  True leadership cannot be awarded, appointed, or assigned.  It comes only from influence, and that can’t be mandated.  It must be earned.”

There are five levels of influence. 

First: LEARN.  A leader will learn from everyone and anyone.

Second: PERFORM. To find success, the leader will persevere through failure.

Third: LEAD. By expanding their team, a leader will extend their abilities.

Fourth:  DEVEOP LEADERS.  A leader will trust their people.

Fifth: DEVELOP LEADERS WHO DEVELOP LEADERS.  A leader will create a legacy.

These are time tested essential levels of influence.  Get the book, read it, unlock the leader within you.  A great read and guide to leadership.

Shaklee Independent Distributor

Grace Book Review