<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Grace's Blog &#187; General</title>
	<atom:link href="http://www.gracenandy.com/view/general/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gracenandy.com</link>
	<description>A blog written by Grace</description>
	<lastBuildDate>Sat, 27 Aug 2011 22:08:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Fake Food</title>
		<link>http://www.gracenandy.com/general/fake-food/</link>
		<comments>http://www.gracenandy.com/general/fake-food/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 23:22:23 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Fake Food]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=892</guid>
		<description><![CDATA[I was reading a short article the other day about blueberries in breads, muffins, and cereals, etc. It said they were not really blueberries, but man made.  I looked at a box of raspberry muffin mix I had to see if the raspberries were real.  This is what they are: Raspberry nuggets made of dextrose, partially hydrogenated [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: Times New Roman;"><a href="http://www.gracenandy.com/wp-content/uploads/2011/03/Grace-And-Andy-017.jpg"><img class="alignright size-thumbnail wp-image-893" title="Grace And Andy 017" src="http://www.gracenandy.com/wp-content/uploads/2011/03/Grace-And-Andy-017-150x150.jpg" alt="" width="150" height="150" /></a>I was reading a short article the other day about blueberries in breads, muffins, and cereals, etc. It said they were not really blueberries, but man made.  </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">I looked at a box of raspberry muffin mix I had to see if the raspberries were real.  This is what they are: Raspberry nuggets made of dextrose, partially hydrogenated palm oil, sugar, corn flour, raspberry powder, natural flavor, citric acid, Red #40, and Blue #2.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">Doesn’t that make you want to eat a big handful?</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">In 1969, our government allowed the entire industry of natural ingredients to shift to being chemically produced.  It was done though a proclamation.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">This began to affect the food industry, the cleaning industry, the soft drink industry, the agricultural industry and every part of our lives. We started ingesting chemicals and our health started going down a slippery slope.  </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">Watch this <a href="http://www.naturalnews.tv/v.asp?v=851519FA1AC72A56F7205D2285CC66CF  ">VIDEO SPOOF</a>…Real Blueberries, funny.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">When it comes to your health, choose the real thing, not synthetic.  </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;"><a href="http://violetgrace.myshaklee.com">Grace Anderson  Independent Shaklee Distributor</a></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/fake-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Problem: Obesity Epidemic</title>
		<link>http://www.gracenandy.com/general/problem-obesity-epidemic/</link>
		<comments>http://www.gracenandy.com/general/problem-obesity-epidemic/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 20:06:25 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Cinch]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health Care System]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Obesity Epidemic]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=881</guid>
		<description><![CDATA[Thirty years ago the medical community was just beginning to understand the negative health consequences of being overweight. Thirty years later a dreadful amount of money is being spent on health issues related to being overweight. What we call a “Health Care System” is not a health care system at all.  It is a disease [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracenandy.com/wp-content/uploads/2011/01/Grace-And-Andy-017.jpg"><img class="alignright size-thumbnail wp-image-882" title="Grace And Andy 017" src="http://www.gracenandy.com/wp-content/uploads/2011/01/Grace-And-Andy-017-150x150.jpg" alt="" width="150" height="150" /></a>Thirty years ago the medical community was just beginning to understand the negative health consequences of being overweight.</p>
<p>Thirty years later a dreadful amount of money is being spent on health issues related to being overweight.</p>
<p>What we call a “Health Care System” is not a health care system at all.  It is a disease management system.</p>
<p>In 1985, 10% of the population was obese.</p>
<p>In 1995, a whole new category emerged with 15-20% obese.</p>
<p>In 2000, another new category emerged with 20-25% obese and extremely overweight.</p>
<p>In 2004 the Surgeon General said that 65% of American adults, or 2 out of 3, were overweight to extremely overweight.  Alarm bells started going off.</p>
<p>Adults, and now children and teenagers are increasing their numbers at an alarming rate in being overweight.  In 2009 when the most recent stats came out, there is now another new category.</p>
<p>Thirty to 40 percent of the population is at risk to shorten their lifespan as a result of being obese.  The future looks grim with forty million to three-hundred million people being overweight to obese.</p>
<p>Trends as we go forward in the coming years do not look good.  Children born before 2000 will have a one out of three chance of developing diabetes.  They will be the first generation who will have a shorter life expectancy than their parents.</p>
<p>CINCH offers hope for millions.  Losing weight can be as simple as it is difficult. With 50 years of nutrition research behind the products, the Cinch inch loss plan is designed to help break the yo-yo dieting cycle and get healthy for life.</p>
<p>Learn more <a href="http://www.cinchplan.com/violetgrace">HERE.</a></p>
<p>For two audio presentations, “Reducing Risk Factors For Diabetes,” under K&amp;C CD&#8217;s and “Blood Sugar Management,” on the left hand side under &#8220;Latest Health Talks,&#8221;  go <a href="http://www.betterhealthin31days.com/violetgrace">HERE</a>. </p>
<p><a href="http://violetgrace.myshaklee.com">Shaklee Independent Distributor</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/problem-obesity-epidemic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where Can I Turn For Peace</title>
		<link>http://www.gracenandy.com/general/where-can-i-turn-for-peace/</link>
		<comments>http://www.gracenandy.com/general/where-can-i-turn-for-peace/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 23:56:02 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Temples]]></category>
		<category><![CDATA[The Church of Jesus Christ of Latter-day Saints]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=873</guid>
		<description><![CDATA[A favorite hymn of mine is “Where Can I Turn For Peace?”  In times of trials or strife, I am reminded of the words of this hymn.  Where can I turn for peace?  Where is my solace?  I like to go to a Temple of The Church of Jesus Christ of Latter-day Saints.  In the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracenandy.com/wp-content/uploads/2010/11/Grace-And-Andy-0172.jpg"><img class="alignright size-thumbnail wp-image-874" title="Grace And Andy 017" src="http://www.gracenandy.com/wp-content/uploads/2010/11/Grace-And-Andy-0172-150x150.jpg" alt="" width="150" height="150" /></a>A favorite hymn of mine is “Where Can I Turn For Peace?”  In times of trials or strife, I am reminded of the words of this hymn.  Where can I turn for peace?  Where is my solace? </p>
<p>I like to go to a Temple of <a href="http://www.lds.org">The Church of Jesus Christ of Latter-day Saints. </a> In the Temple I feel peace and love.  I leave the cares of the world behind and think on things of eternity.  It brings me peace.</p>
<p>We travel to the Temple often. <a href="http://www.gracenandy.com/wp-content/uploads/2010/11/IMG_1582.jpg"><img class="aligncenter size-medium wp-image-875" title="IMG_1582" src="http://www.gracenandy.com/wp-content/uploads/2010/11/IMG_1582-300x225.jpg" alt="" width="300" height="225" /></a> The one closest to us is in Snowflake, AZ. about a two hour drive away.  After attending, we go to Eva’s, a favorite restaurant.  We love the Mexican cuisine. </p>
<p>Then we visit family in the area.  Recently my 97 year old Dad moved into a care facility in Snowflake.  It is great having him closer to visit.  We also visit my sisters and our son’s family.  Grandkids are always a joy to be around.</p>
<p>On our last visit, our granddaughter modeled her dress for an upcoming Christmas formal.  She is growing up way too fast.  It seems like yesterday when she was an infant.  Where do the years go?</p>
<p>Here are the words to the hymn:  Text by Emma Lou Thayne.</p>
<p>Where can I turn for peace? </p>
<p>Where is my solace when other sources cease to make me whole?</p>
<p>When with a wounded heart, anger, or malice,</p>
<p>I draw myself a part, searching my soul?</p>
<p>Where, when my aching grows,</p>
<p>Where when I languish, where, in my need to know, where can I run?</p>
<p>Where is the quiet hand to calm my anguish?</p>
<p>Who, who can understand? He, only One.</p>
<p>He answers privately,</p>
<p>Reaches my reaching in my Gethsemane, Savior and Friend.</p>
<p>Gentle the peace he finds for my beseeching.</p>
<p>Constant he is and kind, Love without end.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/where-can-i-turn-for-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making A Fresh Start</title>
		<link>http://www.gracenandy.com/general/making-a-fresh-start/</link>
		<comments>http://www.gracenandy.com/general/making-a-fresh-start/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 01:08:31 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Cliff Young]]></category>
		<category><![CDATA[Forrest C. Shaklee]]></category>
		<category><![CDATA[Thomas Edison]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=864</guid>
		<description><![CDATA[On Nov. 2, 2010, the United States had an election.  It was historical.  Many are wondering if our country really can make a fresh start and solve our mounting problems.  I believe we can.  It won’t be easy, but can be done. But this isn’t about our country, it is about you and me.  Each [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracenandy.com/wp-content/uploads/2010/11/Grace-And-Andy-0171.jpg"><img class="alignright size-thumbnail wp-image-866" title="Grace And Andy 017" src="http://www.gracenandy.com/wp-content/uploads/2010/11/Grace-And-Andy-0171-150x150.jpg" alt="" width="150" height="150" /></a>On Nov. 2, 2010, the United States had an election.  It was historical.  Many are wondering if our country really can make a fresh start and solve our mounting problems.  I believe we can.  It won’t be easy, but can be done.</p>
<p>But this isn’t about our country, it is about you and me.  Each day we awake with a new day.  We make it what it is by how we think…if we awake with doom and gloom, it will be a gloomy day.  On the other hand, if we wake with joy and gratitude, it will be a great day.  We make our own weather.</p>
<p>How we live today matters.  It is called the Buttery-fly Effect. There is a great little book by Andy Andrews by that title.  It’s a great read.</p>
<p>Some examples of lives well lived:</p>
<p>Thomas Edison.  In December of 1914, his laboratory burned to the ground.  Did he quit?  No, he said, “I’m 67 years old but I’m not too old to make a fresh start.”</p>
<p>Dr. Forrest C. Shaklee, founder of the fabulously successful Shaklee Corporation was severely burned on his arm and hip by x-rays.  His doctor recommended amputation of his arm but said nothing could be done for the hip.  Dr. Shaklee replied, “that in that case he would die whole.” </p>
<p>He did not die but used his knowledge of nutrition and healed himself.  In 1956 at an age most people are retiring and along with his two sons, he founded Shaklee Corporation, now the # 1 Natural Nutrition Company in the U.S. </p>
<p>In 1983, Cliff Young at the age of 61, a farmer and rancher entered the Sydney-to-Melbourne race in Australia which is about 543.6 miles long. He joined runners half his age and world-class athletes.</p>
<p>The athletes were outfitted with specialized shoes and gear.  Cliff was wearing overalls and work boots.  You can imagine the looks he got and the skepticism of on-lookers.  The media quickly took notice and started asking questions.</p>
<p>No one believed he could finish the race and he might even die trying.  He hadn’t trained for it and he ran with a funny slight shuffle. </p>
<p>But he did run the race, never stopping to rest.  He kept plugging along and won!</p>
<p> You can read his story at <a href="http://www.elitefeet.com/the-legend-of-cliff-young ">HERE.</a></p>
<p>Each of these examples had a butter-fly effect.  We got amazing things from Thomas Edison which made our lives better.  Thousands have benefited from better nutrition because of Dr. Shaklee.  And Cliff Young set a new course record and became a national hero.  Many runners now use the “Young-shuffle” and are winning races.</p>
<p>We too can win the race of life.  We can endure with vision, faith, virtue, courage and prayer and each day make a fresh start.</p>
<p><a href="http://violetgrace.myshaklee.com">Shaklee Independent Distributor</a><a href="http://www.gracenandy.com/wp-content/uploads/2010/11/Grace-And-Andy-017.jpg"></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/making-a-fresh-start/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cool Free Stuff</title>
		<link>http://www.gracenandy.com/general/cool-free-stuff/</link>
		<comments>http://www.gracenandy.com/general/cool-free-stuff/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 22:24:54 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Just For Fun]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=860</guid>
		<description><![CDATA[PRINT CUSTOM CALENDARS CalendarLabs provides a FREE tool to print calendars&#8230;weekly, monthly, or yearly calendars.  You can customize these calendars with holidays or photos! Give it a look and have fun! Cost: Free Link:  http://www.calendarlabs.com/ Unbelievable images of the heavens   “The universe is an amazing place. The problem is that we can&#8217;t go out and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>PRINT CUSTOM CALENDARS</strong></p>
<p><strong>CalendarLabs</strong><strong> provides a </strong><strong>FREE</strong><strong> tool to print calendars&#8230;weekly, monthly, or yearly calendars.  You can customize these calendars with holidays or photos! Give it a look and have fun!</strong></p>
<p><strong>Cost: Free</strong></p>
<p><strong>Link:  <a href="http://www.calendarlabs.com/">http://www.calendarlabs.com/</a></strong></p>
<p><strong><span style="text-decoration: underline;">Unbelievable images of the heavens   </span></strong></p>
<p><strong>“The universe is an amazing place. The problem is that we can&#8217;t go out and explore it. Even getting to Mars and back would take several years. And that&#8217;s without stopping to sightsee!</strong></p>
<p><strong>That&#8217;s why we have telescopes. Everyone knows about Hubble and </strong><strong>Mount Palomar</strong><strong>. But you may not have encountered the Chandra X-Ray Observatory.</strong></p>
<p><strong>Chandra is a 10-year-old satellite designed to study X-ray emissions. Aside from furthering scientific research, it takes great pictures. Even better, they are all posted for free online.</strong></p>
<p><strong>The Chandra site has a number of ways to find pictures. You can sort by year or category. There is also a Sky Map and a 3D Wall.</strong></p>
<p><strong>Information is provided about each pictured stellar object. And most of the images can be downloaded. You can also visit the Education section. It has detailed information on the Chandra program and X-ray astronomy.”</strong></p>
<p><strong>Link:  <a href="http://chandra.harvard.edu">http://chandra.harvard.edu</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/cool-free-stuff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Press Release  September 2010</title>
		<link>http://www.gracenandy.com/general/press-release-september-2010/</link>
		<comments>http://www.gracenandy.com/general/press-release-september-2010/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 02:09:27 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Home Based Business]]></category>
		<category><![CDATA[Car Incentive Program]]></category>
		<category><![CDATA[Cholesterol Reduction Complex]]></category>
		<category><![CDATA[Entrepreneurs]]></category>
		<category><![CDATA[Get Clean Water]]></category>
		<category><![CDATA[Global Conference]]></category>
		<category><![CDATA[Heart Healthy Fiber]]></category>
		<category><![CDATA[Innovative Products]]></category>
		<category><![CDATA[Natural Health Products]]></category>
		<category><![CDATA[Press Release]]></category>
		<category><![CDATA[Shaklee Corporation]]></category>
		<category><![CDATA[Stanols]]></category>
		<category><![CDATA[Sterols]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=853</guid>
		<description><![CDATA[Grace and Andy Anderon CELEBRATE WITH SHAKLEE AT ANNUAL CONFERENCE IN ANAHEIM $5 Billion in Paid Commissions, New Car Incentive Program and Launch of Three Innovative New Products Announced at 2010 Global Conference Recently we joined thousands of entrepreneurs at the 2010 Shaklee Global Conference in Anaheim, Calif. At the event, Shaklee Corporation announced that [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Grace </strong><strong>and</strong><strong> Andy Anderon CELEBRATE WITH SHAKLEE AT ANNUAL CONFERENCE IN </strong><strong>ANAHEIM</strong><strong> </strong></p>
<p><em>$5 Billion in Paid Commissions, New Car Incentive Program and Launch of Three Innovative New Products Announced at 2010 Global Conference</em></p>
<p>Recently we joined thousands of entrepreneurs at the 2010 Shaklee Global Conference in Anaheim, Calif. At the event, Shaklee Corporation announced that it has surpassed five billion dollars in commissions paid to its more than 1.2 million Shaklee Family Members worldwide.</p>
<p>“Shaklee’s mission is to create the best natural health products and market them through a business model that gives people the opportunity to achieve the dream of owning their own business and controlling their financial future,” said Shaklee CEO Roger Barnett. “This commission milestone is a tribute to the tens of thousands of distributors around the world who have found success in their own independent business with Shaklee.”</p>
<p>The company also announced a new Car Incentive Program which will allow distributors to qualify for car bonuses that can be used to pay for a lease or purchase of a brand new car, with extra incentives for those who lease or purchase hybrid vehicles.</p>
<p>“Shaklee’s new rewards and compensation program perfectly aligns with our values by creating new opportunities for distributors to grow their business with tangible lifestyle and financial incentives,” said Barnett. “This program will also allow our distributors to touch more people and share the Shaklee opportunity of doing well by doing good. That’s a powerful thing.”</p>
<p>At the event, we were  honored by Shaklee as Star Achievers, which recognized our success in building a business and helping people live healthier through the Shaklee lifestyle.</p>
<p>Shaklee introduced three brand new, innovative products: the Fiber Advantage Bar, Cholesterol Reduction Complex† and the Get Clean® Water pitcher.</p>
<p>The Fiber Advantage Bar delivers eight grams of heart-healthy fiber in a 120-calorie snack bar that is made from 100 percent natural ingredients. It contains no high fructose corn syrup and is gluten free and has a low glycemic index. Health experts recommend 20-35 grams of fiber per day for most people, yet the average American gets just 14 grams, according to national nutrition surveys.</p>
<p>Cholesterol Reduction Complex contains plant sterols and stanols, which are found in plants, grains, fruits and vegetables.  They have a chemical structure similar to cholesterol to help block the absorption of cholesterol and lower bad cholesterol (LDL) levels in the bloodstream. Gluten free Cholesterol Reduction Complex tablets contain no artificial flavors, sweeteners, colors or added preservatives.</p>
<p>The multi-patented Get Clean Water pitcher uses a solid block of carbon to filter and clean water.* Each Get Clean Water filter is certified to reduce contaminants from 80 gallons of water, twice as much as Brita® and PUR® pitcher filters, and each filter is made from sustainable coconut shell carbon using a zero-emission process. As the first pitcher with a refillable carbon-block filter system, Get Clean Water also reduces landfill waste.</p>
<p> For more information about these new Shaklee products, contact us <a href="http://violetgrace.myshaklee.com">HERE.</a></p>
<p><strong>†Products providing 800 mg or more daily of plant sterols and stanols consumed with two different meals, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cholesterol Reduction Complex provides 1,000 mg of plant sterols and stanols per serving, and 2,000 mg daily when used as directed.</strong></p>
<p><strong>*Contaminants reduced not in all users’ water.  See product performance data sheet for complete contaminant reductions.</strong></p>
<p><strong>All trademarks are the property of their respective owners.</strong></p>
<p>###</p>
<p><strong>About Shaklee </strong></p>
<p>Founded in 1956, Shaklee Corporation is the number one natural nutrition company in the United States. A leading provider of premium-quality natural nutrition products, personal care products, and environmentally friendly home care products, Shaklee has more than 50 patents and patents pending worldwide. With more than 1.2 million members and distributors around the globe, Shaklee currently operates in the U.S., Mexico, Canada, Japan, Malaysia, Taiwan, and China. In 2000, Shaklee became the first company in the world to be Climate Neutral™ certified to totally offset its CO2 emissions, resulting in a net-zero impact on the environment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/press-release-september-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Drinking The Amount of Water You Should Everyday?</title>
		<link>http://www.gracenandy.com/general/are-you-drinking-the-amount-of-water-you-should-everyday/</link>
		<comments>http://www.gracenandy.com/general/are-you-drinking-the-amount-of-water-you-should-everyday/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 20:07:31 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Back and Joint Pain]]></category>
		<category><![CDATA[Daytime Fatigue]]></category>
		<category><![CDATA[Decrease Risk of Colon Cancer; Breast Cancer; and Bladder Cancer]]></category>
		<category><![CDATA[Fuzzy Thinking]]></category>
		<category><![CDATA[Hunger Pangs]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=838</guid>
		<description><![CDATA[Drinking enough water everyday can alleviate some of life’s annoying ailments. Consider the following:  In one University, 100% of the dieters were able to shut down midnight hunger pangs with one glass of water. Do you suffer from daytime fatigue?  Lack of water is the # 1 trigger. How about back and joint pain?  Preliminary [...]]]></description>
			<content:encoded><![CDATA[<p>Drinking enough water everyday can alleviate some of life’s annoying ailments.</p>
<p>Consider the following: </p>
<p>In one University, 100% of the dieters were able to shut down midnight hunger pangs with one glass of water.</p>
<p>Do you suffer from daytime fatigue?  Lack of water is the # 1 trigger.</p>
<p>How about back and joint pain?  Preliminary research indicates that 8-10 glasses of water a day could significantly ease the pain.</p>
<p>Is fuzzy thinking a problem?  A 2 % drop in body water can trigger fuzzy short-term memory, trouble with basic math and difficulty focusing on the computer screen.</p>
<p>Some real benefits of drinking 5 glasses of water daily are:  It decreases the risk of colon cancer by 45% and it can slash the risk of breast cancer by up to 79% and a person is less likely to develop bladder cancer by 50%.</p>
<p>Now that is something to drink to!</p>
<p>Watch this <strong><a href="http://www.BetterHealthIn31Days.com/violetgrace/sv/GetCleanWater">VIDEO </a>about a </strong><strong>NEW</strong> way to get clean water for pennies a day.</p>
<p><a href="http://violetgrace.myshaklee.com">Shaklee Independent Distributor</a><a href="http://www.gracenandy.com/wp-content/uploads/2010/07/Grace-And-Andy-0171.jpg"><img class="alignright size-thumbnail wp-image-839" title="Grace And Andy 017" src="http://www.gracenandy.com/wp-content/uploads/2010/07/Grace-And-Andy-0171-150x150.jpg" alt="" width="150" height="150" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/are-you-drinking-the-amount-of-water-you-should-everyday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Better Health In 31 Days</title>
		<link>http://www.gracenandy.com/general/better-health-in-31-days/</link>
		<comments>http://www.gracenandy.com/general/better-health-in-31-days/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 23:45:47 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Baby & Children's Health]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Healthy Heart]]></category>
		<category><![CDATA[Inflammatory Bowel Syndrome]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=831</guid>
		<description><![CDATA[Have you ever wished you could hear a Dr. or someone in the medical field talk about a problem you have a concern about? Problems like Fibromyalgia, Arthritis, Pain Management, Digestion, Inflammatory Bowel Syndrome, Cancer, Healthy Heart, Baby &#38; Children&#8217;s health……… to name a few. Now, you can!  Login HERE, 24/7.  Then bookmark it for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracenandy.com/wp-content/uploads/2010/07/Grace-And-Andy-017.jpg"><img class="alignright size-thumbnail wp-image-832" title="Grace And Andy 017" src="http://www.gracenandy.com/wp-content/uploads/2010/07/Grace-And-Andy-017-150x150.jpg" alt="" width="150" height="150" /></a>Have you ever wished you could hear a Dr. or someone in the medical field talk about a problem you have a concern about?</p>
<p>Problems like Fibromyalgia, Arthritis, Pain Management, Digestion, Inflammatory Bowel Syndrome, Cancer, Healthy Heart, Baby &amp; Children&#8217;s health……… to name a few.</p>
<p><strong>Now, you can!  Login <span style="text-decoration: underline;"><a href="http://www.betterhealthin31days.com/violetgrace">HERE</a></span>, 24/7.  Then bookmark it for future reference.  </strong></p>
<p>Listen to 31 presentations by a variety of speakers. View recorded webinars.</p>
<p>Let your friends know about this site.  More content will be added in the weeks ahead.  Video and audio presentations are available now.</p>
<p> <strong>Happy Learning! </strong></p>
<p><strong><a href="http://violetgrace.myshaklee.com">Shaklee Independent Distributor</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/better-health-in-31-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alfalfa&#8230;Not Just For Cows</title>
		<link>http://www.gracenandy.com/general/alfalfa-not-just-for-cows/</link>
		<comments>http://www.gracenandy.com/general/alfalfa-not-just-for-cows/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 22:30:21 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Alergies]]></category>
		<category><![CDATA[Alfalfa]]></category>
		<category><![CDATA[Chlorophyll]]></category>
		<category><![CDATA[Fluid Retention]]></category>
		<category><![CDATA[Indigestion]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=826</guid>
		<description><![CDATA[A bushy, clover plant, widely cultivated as a forage and fodder crop, alfalfa is extremely high in protein, 18.9%. Compare that to beef – 16.5%, whole wheat – 13.8%, eggs – 13.1%, and milk – 3.3%. Furthermore, look at what alfalfa adds to your daily diet: vitamins C, B6, D, E, K, U, and betaine [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracenandy.com/wp-content/uploads/2010/06/Grace-And-Andy-017.jpg"><img class="alignright size-thumbnail wp-image-827" title="Grace And Andy 017" src="http://www.gracenandy.com/wp-content/uploads/2010/06/Grace-And-Andy-017-150x150.jpg" alt="" width="150" height="150" /></a>A bushy, clover plant, widely cultivated as a forage and fodder crop, alfalfa is extremely high in protein, 18.9%. Compare that to beef – 16.5%, whole wheat – 13.8%, eggs – 13.1%, and milk – 3.3%. Furthermore, look at what alfalfa adds to your daily diet: vitamins C, B6, D, E, K, U, and betaine (a tissue salt), plus the minerals; calcium, iron, magnesium, potassium, sulfur and manganese; and alfalfa is very high in trace minerals.</p>
<p>What else does Alfalfa contain? Chlorophyll, nature’s richest source, a powerful body cleanser and detoxifier. Do you suffer from hay fever or allergies? Consider this: the chlorophyll in alfalfa is a natural healing substance and has helped many others just like you.</p>
<p>Who should consider taking alfalfa? From A to Z –just about everyone! Especially YOU if:</p>
<p>A &#8211; you ever had bad breath or body odor</p>
<p>B &#8211; you are slow to heal</p>
<p>C &#8211; you catch colds, the flu, or other infections easily</p>
<p>D &#8211; you suffer from fatigue</p>
<p>E &#8211; you have sore muscles</p>
<p>F &#8211; you are arthritic, have bursitis or rheumatism</p>
<p>G &#8211; you have chronic indigestion or ulcers</p>
<p>H &#8211; you experience irregular heartbeats</p>
<p>I &#8211; your blood clots too slowly</p>
<p>J &#8211; you have weak bones or are a post-menopausal woman</p>
<p>K &#8211; you retain too much fluid</p>
<p>L &#8211; you suffer from PMS</p>
<p>M &#8211; you have allergies or sinus troubles</p>
<p>N &#8211; you have weak kidneys or urinary tract infections</p>
<p>O &#8211; you have gout</p>
<p>P &#8211; you are asthmatic</p>
<p>Q &#8211; you are overweight</p>
<p>R &#8211; you are underweight</p>
<p>S &#8211; you are an athlete</p>
<p>T &#8211; your eyesight is deteriorating</p>
<p>U &#8211; you have prostate problems</p>
<p>V &#8211; you are anemic</p>
<p>W &#8211; you have high blood pressure</p>
<p>X &#8211; you have elevated cholesterol levels</p>
<p>Y - you have acne or other skin ailments</p>
<p>Z &#8211; you are a growing child or teenager</p>
<p>When people do not get results from supplements it is usually because they are not taking enough or they are not taking them consistently. We have found that most people will get dramatically improved results with a minimum of 20 Alfalfa per day. Ten Alfalfa tablets per meal is generally a good guideline. Just think of it as eating 10 peas on a plate.</p>
<p>Alfalfa was my Mother’s favorite product.  She would buy the large size (700 tablets) by the case.  She never wanted to be without it.  It helped with her allergies and her arthritis.</p>
<p><a href="http://violetgrace.myshaklee.com">Independent Shaklee Distributor</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/alfalfa-not-just-for-cows/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clinical Trials of Resveratrol Drug Stopped</title>
		<link>http://www.gracenandy.com/general/clinical-trials-of-resveratrol-drug-stopped/</link>
		<comments>http://www.gracenandy.com/general/clinical-trials-of-resveratrol-drug-stopped/#comments</comments>
		<pubDate>Mon, 31 May 2010 20:05:02 +0000</pubDate>
		<dc:creator>Grace</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Chemical Derivative]]></category>
		<category><![CDATA[clinical trials]]></category>
		<category><![CDATA[GlaxoSmithKline]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[Resveratrol Supplements]]></category>
		<category><![CDATA[SRT501]]></category>

		<guid isPermaLink="false">http://www.gracenandy.com/?p=822</guid>
		<description><![CDATA[On May 4th, 2010, GlaxoSmithKline announced they were suspending a clinical trial of their resveratrol drug because of safety concerns. Some reports went so far as to say people should be cautious about taking resveratrol supplements until the safety issues had been resolved. This needs to be clarified. The &#8220;resveratrol&#8221; drug referred to is not [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gracenandy.com/wp-content/uploads/2010/05/Grace-And-Andy-0173.jpg"><img class="alignright size-thumbnail wp-image-823" title="Grace And Andy 017" src="http://www.gracenandy.com/wp-content/uploads/2010/05/Grace-And-Andy-0173-150x150.jpg" alt="" width="150" height="150" /></a>On May 4<sup>th</sup>, 2010, GlaxoSmithKline announced they were suspending a clinical trial of their resveratrol drug because of safety concerns.</p>
<p>Some reports went so far as to say people should be cautious about taking resveratrol supplements until the safety issues had been resolved.</p>
<p>This needs to be clarified.</p>
<p>The &#8220;resveratrol&#8221; drug referred to is not resveratrol itself!</p>
<p>Several years ago, Harvard scientists started screening over 500,000 chemicals to find which would be most effective at turning on anti-aging genes.</p>
<p>They were looking for something they could patent and sell to a drug company for big bucks.</p>
<p>What they found was resveratrol, a nutrient found naturally in red wine.  It was the most effective compound out of those 500,000 they screened at turning on the anti-aging genes.</p>
<p>It was great news for people using resveratrol supplements, but it was bad news for the scientists, because they couldn&#8217;t patent it and, therefore, couldn&#8217;t sell it to a drug company.</p>
<p>But all was not lost. There is a time-tested process for dealing with this problem.</p>
<p>It is to make a chemically modified derivative of the natural compound and, if it works, patent the chemical derivative and sell it to a drug company.</p>
<p>That&#8217;s what the scientists at Harvard did. They made a chemical derivative of resveratrol called SRT501.</p>
<p>This chemical showed it also turned on the anti-aging genes, patented it and sold it to Sirtris Pharmaceuticals for $500 million.</p>
<p>Then Sirtris turned around and sold it to GlaxoSmithKline for $720 million</p>
<p>The process of making a chemical derivative is frequently used.  Many successful drugs have been obtained this way, but the process is also fraught with perils.</p>
<p>Chemically modified derivatives are often not metabolized in the same way as the original and are often toxic in unexpected ways.</p>
<p>It is not surprising SRT501 displayed unexpected toxicity which caused<br />
GlaxoSmithKline to halt clinical trials of the drug.</p>
<p>SRT501 is not resveratrol and the toxicities of this drug have nothing to do with resveratrol.</p>
<p>Resveratrol is a completely natural nutrient found in grapes, red wine and other foods. SRT501 is a man-made chemical derivative of resveratrol.</p>
<p>For a natural resveratrol product, watch a short video <strong><a href="http://www.environmentalfamilyhealth.com">HERE. </a></strong></p>
<p><strong><a href="http://smartchoice.myshaklee.com">Shaklee Independent Distributor</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.gracenandy.com/general/clinical-trials-of-resveratrol-drug-stopped/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

